15 daily Tips and Habits

  15 Daily Tips and Habits 1// Preparation is key Preparation in the kitchen is key! I love a well organised fridge of chopped up fruits and veggies, homemade protein balls, banana bread, frittatas, muesli bars and more! It makes packing lunch boxes easier, making lunch and grabbing snacks much quicker. 2// Read 5 minutes or 30 minutes everyday it doesn’t matter. And no reading on social media or website articles does not count! Im talking picking up a physical book or magazine. First thing in the morning when I wake or before I go to bed is when I chose to read. For books I frequently visit our local libraries rather than buying every month. You can find my library reads here and my list of #girlboss books here  3// Make A List + Plan your day Another thing I do daily or the evening before. Make a list of everything you have to do for the day. Appointments, chores, errands to even noting down self-care! I write it all down and tick it off as the day goes. If I don’t complete my list I